This is inflammation of the tendon or its lining, (a tendon being a fibrous chord that attaches the muscle to either another muscle or bone). It is quite a common syndrome but more common with age due to decreased circulation.
Symptoms include a pain sensation on motion of the joint. It would also be sore to the touch.
Natural remedies can treat Tendonitis. These include:
Immobilization; Therapeutic exercises; Herbal Medicine; Compresses – hot or cold, depending on what the sufferer finds more effective.
Tendonitis may also be treated by using alternative therapies. These include:
Relaxation therapy; Stress Management; Acupuncture; Aromatherapy; Bio Feedback.
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Further information can be obtained from Tendonitis.net.
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