An addiction is a dependence on a substance or behaviour that negatively impacts on a personís life.
Addiction can be to cigarettes, drugs, alcohol, coffee, tea, sugar, chocolate, work, gambling, over-eating or sex.
Often people are addicted to any of the above as a way of easing stress or coping with a difficult problem.
Natural remedies can alleviate the effects of addiction. These include Diet and Nutrition.
Addiction may also be helped by using alternative therapies. These include: Acupuncture; Biofeedback; Herbal medicine; Homeopathy.
Some addictions are extremely dangerous. For example, addiction to hard drugs, like heroin, can easily lead to an overdose and death. It is best to seek help against addictions as soon as possible.
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