What is Aromatherapy?
Aromatherapy is the use of essential oils in holistic treatments to improve physical well being systematically. Essential Oils possess many distinctive therapeutic properties, which are then used to improve health and prevent disease. Both their physiological and psychological effects combine well to improve health. These oils are extracted from plants.
How does Aromatherapy work?
These natural plant oils are applied in a variety of ways, massage being the most prominent method. These oils are absorbed through the skin and have gentle but effective physiological effects. Aromatherapy is an excellent treatment for stress-related problems and a variety of chronic conditions
Benefits of Aromatherapy Massage
This therapy can be very effective in treating someone with anxiety or depression. It is mainly used to solve stress related problems.